Mini Weekly Care Package

A$125.00

A smaller package than our full care package, based on a seasonal menu tailored for healing, comfort and TLC. Small batch, home made. Delivered Tuesday afternoon/evening in the Wollongong area, between Coledale and Shellharbour.

I only use pasture-raised meat and eggs, organic ingredients where possible, and never any seed oils. Images are examples only

This pack (for delivery October 20) contains:

1 x spiced pumpkin and lentil soup (serves 2-3, 900mL) (GF DF)

1 x ginger and coriander baked chicken (serves 3-4) (GF DF)

1 x large organic sourdough loaf

10 x blueberry, bran and yoghurt muffins

Want more? You can add on an organic sourdough loaf, sauerkraut, or lactation cookies.

SPICED PUMPKIN & LENTIL SOUP

This Alison Roman recipe was a revelation to me - pedestrian pumpkin and lentils are given new life by cumin and sherry vinegar, a flavour sensation! My family can’t get enough of this hearty, fibre-packed soup.

Ingredients: Pumpkin, red lentils, onion, garlic, cumin seeds, sherry vinegar.

GINGER & CORIANDER BAKED CHICKEN

With a Thai-inspired marinade and tangy coriander and spring onion sauce to dab on top, these oven-burnished chicken thighs are sweet, salty and jam packed with flavour. Serve with rice or salad.

Ingredients: chicken thighs, garlic, ginger, coriander, lime, fish saice, sugar, olive oil, spring onions, soy.

BLUEBERRY, BRAN & YOGHURT MUFFINS

Fibre-filled, wholesome and hearty, this is a great breakfast option when you’re short on time - or anytime of day one-handed snack.

Flour, sugar, wheat bran, cinnamon, bicarb, olive oil, eggs, milk, blueberries

ORGANIC SOURDOUGH LOAF

Organic bakers flour, organic whole spelt flour, sourdough starter, salt.

A smaller package than our full care package, based on a seasonal menu tailored for healing, comfort and TLC. Small batch, home made. Delivered Tuesday afternoon/evening in the Wollongong area, between Coledale and Shellharbour.

I only use pasture-raised meat and eggs, organic ingredients where possible, and never any seed oils. Images are examples only

This pack (for delivery October 20) contains:

1 x spiced pumpkin and lentil soup (serves 2-3, 900mL) (GF DF)

1 x ginger and coriander baked chicken (serves 3-4) (GF DF)

1 x large organic sourdough loaf

10 x blueberry, bran and yoghurt muffins

Want more? You can add on an organic sourdough loaf, sauerkraut, or lactation cookies.

SPICED PUMPKIN & LENTIL SOUP

This Alison Roman recipe was a revelation to me - pedestrian pumpkin and lentils are given new life by cumin and sherry vinegar, a flavour sensation! My family can’t get enough of this hearty, fibre-packed soup.

Ingredients: Pumpkin, red lentils, onion, garlic, cumin seeds, sherry vinegar.

GINGER & CORIANDER BAKED CHICKEN

With a Thai-inspired marinade and tangy coriander and spring onion sauce to dab on top, these oven-burnished chicken thighs are sweet, salty and jam packed with flavour. Serve with rice or salad.

Ingredients: chicken thighs, garlic, ginger, coriander, lime, fish saice, sugar, olive oil, spring onions, soy.

BLUEBERRY, BRAN & YOGHURT MUFFINS

Fibre-filled, wholesome and hearty, this is a great breakfast option when you’re short on time - or anytime of day one-handed snack.

Flour, sugar, wheat bran, cinnamon, bicarb, olive oil, eggs, milk, blueberries

ORGANIC SOURDOUGH LOAF

Organic bakers flour, organic whole spelt flour, sourdough starter, salt.