A seasonal menu tailored for healing, comfort and TLC. Small batch, home made. Delivered Tuesday afternoon/evening in the Wollongong area, between Coledale and Shellharbour.
I only use pasture-raised meat and eggs, organic ingredients where possible, and never any seed oils.
This pack (for delivery August 18) contains: .1 x baharat baked chicken with spiced rice and tahini sauce (serves 2-3) (GF, DF)
1 x pumpkin, coconut and lemon soup (serves 2-3, 900mL) (GF, DF)
1 x cannellini bean, sweet potato and mozzarella bake (serves 3-4) (GF) (Please note this requires 30 mins to finish off in the oven for optimal cheesiness)
1 x Nepalese rice pudding (serves 2-3) (GF)
1 x chai-spiced prune compote (350mL jar) (GF DF)
10 x date, ginger and choc chip cookies (GF DF)
Want more? You can add on an organic sourdough loaf, sauerkraut, or lactation cookies.
See details and ingredients below.
BAHARAT-BAKED CHICKEN WITH SPICED RICE
Richly aromatic thanks to baharat, a Middle Eastern spice blend, this chicken dish is a real crowd pleaser, and comes flecked with parsley and mint. Rice cooked in spices and chicken broth included, plus tahini sauce
Ingredients: Chicken thigh, onion, garlic, baharat, brown sugar, lemon, olive oil, rice, chicken stock, mint, parsley, tahini
PUMPKIN, LEMON, COCONUT SOUP
Lush but bright with lemon, this thick and silky pumpkin soup is a twist on the classic with a coconut base.
Ingredients: Pumpkin, coconut cream, lemon, onions
SWEET POTATO, CANNELLINI BEAN AND MOZZARELLA BAKE
Hearty, fibre-filled and oh-so-cheesy, this bake comes partially cooked and ready to pop in the oven. In 30 minutes you’ll have a delicious, nutritious dinner.
Ingredients: Sweet potato, cannellini beans, mozzarella, passata, spinach, oregano, garlic, parmesan
NEPALESE RICE PUDDING
Think comfort food but with a kick - it’s heavily spiced (not spicy) and sweet, perfect for postpartum or a cosy breakfast. Great with your chai-spiced prunes.
Ingredients: Rice, brown sugar, cinnamon, cardamom, pepper, milk
CHAI SPICED PRUNES
Prunes just got a makeover. This compote is redolent of a brewed-chai - slowly simmered in honey, orange juice, tea, and all those yummy chai spices. Lovely spooned over rice pudding, with yoghurt or granola.
Ingredients: Prunes, orange, tea, honey, cinnamon, nutmeg, clove, cardamom
DATE, GINGER, CHOC CHIP BISCUITS
One for my GF pals! Chewy, soft and spiked with dates and my fave 70% dark choc chips, these gingery cookies are perfect with a cuppa.
Ingredients: Almond meal, dates, collagen powder, coconut sugar, coconut oil, egg, ginger, bi carb, dark choc chips
A seasonal menu tailored for healing, comfort and TLC. Small batch, home made. Delivered Tuesday afternoon/evening in the Wollongong area, between Coledale and Shellharbour.
I only use pasture-raised meat and eggs, organic ingredients where possible, and never any seed oils.
This pack (for delivery August 18) contains: .1 x baharat baked chicken with spiced rice and tahini sauce (serves 2-3) (GF, DF)
1 x pumpkin, coconut and lemon soup (serves 2-3, 900mL) (GF, DF)
1 x cannellini bean, sweet potato and mozzarella bake (serves 3-4) (GF) (Please note this requires 30 mins to finish off in the oven for optimal cheesiness)
1 x Nepalese rice pudding (serves 2-3) (GF)
1 x chai-spiced prune compote (350mL jar) (GF DF)
10 x date, ginger and choc chip cookies (GF DF)
Want more? You can add on an organic sourdough loaf, sauerkraut, or lactation cookies.
See details and ingredients below.
BAHARAT-BAKED CHICKEN WITH SPICED RICE
Richly aromatic thanks to baharat, a Middle Eastern spice blend, this chicken dish is a real crowd pleaser, and comes flecked with parsley and mint. Rice cooked in spices and chicken broth included, plus tahini sauce
Ingredients: Chicken thigh, onion, garlic, baharat, brown sugar, lemon, olive oil, rice, chicken stock, mint, parsley, tahini
PUMPKIN, LEMON, COCONUT SOUP
Lush but bright with lemon, this thick and silky pumpkin soup is a twist on the classic with a coconut base.
Ingredients: Pumpkin, coconut cream, lemon, onions
SWEET POTATO, CANNELLINI BEAN AND MOZZARELLA BAKE
Hearty, fibre-filled and oh-so-cheesy, this bake comes partially cooked and ready to pop in the oven. In 30 minutes you’ll have a delicious, nutritious dinner.
Ingredients: Sweet potato, cannellini beans, mozzarella, passata, spinach, oregano, garlic, parmesan
NEPALESE RICE PUDDING
Think comfort food but with a kick - it’s heavily spiced (not spicy) and sweet, perfect for postpartum or a cosy breakfast. Great with your chai-spiced prunes.
Ingredients: Rice, brown sugar, cinnamon, cardamom, pepper, milk
CHAI SPICED PRUNES
Prunes just got a makeover. This compote is redolent of a brewed-chai - slowly simmered in honey, orange juice, tea, and all those yummy chai spices. Lovely spooned over rice pudding, with yoghurt or granola.
Ingredients: Prunes, orange, tea, honey, cinnamon, nutmeg, clove, cardamom
DATE, GINGER, CHOC CHIP BISCUITS
One for my GF pals! Chewy, soft and spiked with dates and my fave 70% dark choc chips, these gingery cookies are perfect with a cuppa.
Ingredients: Almond meal, dates, collagen powder, coconut sugar, coconut oil, egg, ginger, bi carb, dark choc chips
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